Executive Skills

From parent-dependent to self-sufficient

Is your student in 8th - 11th grade...

If your teen's assignments seem to disappear into a black hole of missed notifications and too many open tabs — or if "due tomorrow" always means "do tomorrow" — you’re not alone. With constant distractions like TikTok, group chats, and Instagram, staying organized and focused feels harder than ever.

At FutureU, we help teens develop essential executive skills to thrive independently in school and life — without relying on constant reminders from Mom and Dad. Taught by licensed social workers, psychologists, and teachers, our sessions focus on:

  • Organization & Time Management: Creating practical systems (like calendars!) and actually sticking to them.
  • Study Skills & Self-Advocacy: Breaking down tasks, managing big projects, and knowing how to ask for help.
  • Procrastination-Proof Strategies: Tackling tasks head-on and staying on track.

Through relatable, hands-on coaching, we empower teens to stay focused, get organized, and build confidence to handle challenges on their own. Bonus: you get to save a few gray hairs along the way!

...or graduating soon or in college?

As students approach adulthood, the stakes get higher. Whether preparing for college or navigating the adult world, FutureU helps students master the skills they need to succeed independently.

Our tailored sessions focus on advanced life skills like building resumes, acing interviews, self-advocacy, and managing responsibilities with confidence. We also reinforce the essentials — organization, time management, and task prioritization — so students can handle everything from final exams to balancing work and school.

Taught by licensed social workers, psychologists, and teachers, our approach goes beyond the basics. We prepare students for real-world challenges, from tackling internships to managing their own schedules — all in a supportive, practical, and even fun way.

If Executive Skills support is the right fit for your student, click the box below to schedule a free consultation. We'll ensure they’re matched with the right staff member to meet their unique needs!

Also, explore our Mental Health Services for added support.

Executive Skills for High Schoolers

$249

One 60 minute 1:1 coaching session

  • Organization & Time Management
  • Study Skills & Self-Advocacy
  • Procrastination-Proof Strategies
Freshman, Sophomore, Junior, Senior
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Executive Skills for College Students

$249

One 60 minute 1:1 coaching session

  • Organization & Time Management
  • Study Skills & Self-Advocacy
  • Procrastination-Proof Strategies
College-Age, College Graduate
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College Transition Coaching

$249

One 60 minute 1:1 coaching session

  • Smooth the jump from high school to college (academics, social life, and balance)
Senior, College-Age
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Don't just take our word for it...

Molly S.

"FutureU gave my kids the confidence to explore their interests, strengths, and personality traits, connecting them to potential college majors and career paths."

Mom of High School Junior

 Sheila O.

"Thank you so much for your help. I don’t have any idea how we would have narrowed the college list without your help!"

Mom of High School Senior

 Emma V.

"My parents and I decided to visit FutureU, because I was having a hard time deciding where I wanted to go to school. Meeting with Sarah helped me to gain clarity on where I wanted to go to college and what I really wanted to do with my future!"

High School Senior

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